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Back Pain Articles
 

Learn Why Glucosamine and MSM may help your pain naturally

 

#1 Back Pain
Site's Quick tip:
Getting up from your chair and taking short breaks when sitting for extended periods will allow the muscles and spine to decompress, thereby helping to prevent repetitive strain.  You should spend at least one minute up for every 20 minutes you spend sitting.

Dr. Rick Swartzburg,D.C.
author of memoryfoammattress.org, bursitis.org, probiotic.org and tendonitis.net

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