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    Choosing the Correct Mattress

 

A good mattress will protect the back for the many hours that you are in bed.  A mattress that properly supports the body will also be a very important element in helping relieve stress on the muscles and joints of the back.  The most important information needed for finding a correct mattress to support the back involves knowing what position you sleep in.  The menu below will help you to search for a mattress that is right for you.

Choose a sleeping position:

        

Back, side, stomach, or all positions

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Dr. Rick Swartzburg,D.C.
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